Pack Loading
This article was reproduced from the
REI Learn and Share web site.
How to Pack Your Backpack
You've planned, shopped and prepared. Now it's time to load up and head
out. What's the smartest way to get all that gear into your backpack?
It depends on what you're carrying (internal-frame pack or external?) and
where you're going (on-trail or off-trail?).
Internal-Frame Packs
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Whether you're traveling on- or off-trail, keep your heaviest items
close to your back, centered between your shoulder blades.
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For on-trail travel, keep heavy items higher inside your pack.
This helps focus more of the weight over your hips, the area of
your body best equipped to carry a heavy load.
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For off-trail exploration, reverse the strategy. Arrange heavier
items lower in the main compartment, starting again from the
spot between your shoulder blades. This lowers your center of
gravity and increases your stability on uneven terrain.
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Stuff your sleeping bag into its lower compartment first. Squeeze
in any additional lightweight items you won't need until bedtime
(pillowcase, sleeping shirt, but nothing aromatic). This will serve as
the base of the main compartment, which you'll fill next.
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Tighten all compression straps to limit any load-shifting.
External-Frame Packs
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As with an internal, keep your heaviest items close to your
back, near your shoulder blades.
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Externals are recommended for on-trail travel only. Load heavier
items high inside your pack and close to your body. Doing so
centers the pack's weight over your hips and helps you walk in a
more upright position.
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Pack your sleeping bag in its stuff sack. Finish loading your
main packbag, then strap the bag to the lash points on the bottom
of the packbag. If rain seems likely, consider stuffing your sleeping
bag inside a second stuff sack or wrapping it in plastic.
Tips for Either Pack Style
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Women and people of short stature often find they prefer to pack
the weight low whether they're traveling on- or off-trail, regardless of
which pack style they're carrying. You are the ultimate judge of
what feels comfortable to you. Experiment with different load
arrangements to determine what feels best.
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Make sure some items are easily accessible, packed in places
where they can be reached with a minimum of digging:
| Map | Compass |
| Sunglasses | Insect repellent |
| Snack food | Flashlight/headlamp |
| First-aid supplies | Water bottles |
| Rainwear | Packcover |
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Don't waste empty space. Cram every nook with something. Put
a small item of clothing inside your pots, for example. Smaller
items, such as food, pack more efficiently in individual units rather
then when stored loosely inside a stuff sack.
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If you are part of a group, split up the weight of large items (a tent,
for instance) with other group members. Don't make 1 person
become an involuntary packhorse.
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Cluster related small items (such as utensils and kitchen items)
in color-coded stuff sacks to help you spot them easily.
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Minimize the number of items you strap to the outside of your
pack. Gear carried externally may adversely affect your balance.
Secure any equipment you carry outside so it doesn't swing or
rattle.
Tips: How about long tent poles, for example? Stow them
horizontally with your sleeping pad across the top of an
external pack; with an internal, carry them vertically,
secured behind the compression straps on one side of the
pack with the ends tucked into a "wand pocket" at the
pack's bottom. A daisy chain and ice axe loops are
designed for specific mountaineering gear; feel free to
improvise with them, but don't get so creative that you
jeopardize your comfort or stability.
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Make sure the cap on your fuel bottle is screwed on tightly.
Position it below your food inside your pack in case of a spill.
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Carry a packcover. Backpacks, though made with waterproof
fabric, have vulnerable seams and zippers. After a few hours of
exposure to persistent rain, the items inside your pack could
become wet—and thus much heavier.
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Quick repair tips: Wrap strips of duct tape around your water
bottles; in case a strap pops or some other disaster occurs, a
quick fix could keep you going. Take along a few safety pins in
case a zipper fails.
Do you aspire to be a truly organized adventurer? Then before you reach
the trailhead you should:
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Evaluate what equipment is needed for this specific trip.
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Review a checklist before you leave home to make sure you have
everything you need.
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Double-check your older gear to make sure it's in good working
order.
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Pre-load your pack the night before your hike begins. Or, a few
days before your departure date, rehearse packing for this trip. If
you're missing something, it's better to discover this fact early.